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We Are Family

Unearthing the Roots of Your Family Tree

How much do you know about your ancestors and what their lives were like?  How much impact does that history...

Pets Give Us More than Friendship

Dating back to ancient times, there is evidence of people having pets.  While domesticating animals was initially for practical reasons,...

exercise your brain

Exercising Your Brain – Use It or Lose It

Did you know that your brain is like a muscle, and like any other muscle in your body it needs...

writing your memoir

Sharing Your Story

Have you ever thought about writing a memoir as a way to share your memories in a more permanent and lasting...

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Exercise Alternatives

While everyone knows that regular exercise is important to maintain your overall health, it can be difficult to engage in...