Senior Health & Fitness

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Senior Health

In today’s world, it’s more important than ever to watch our health. It’s becoming way too easy to sit on...

pets

Seniors and Pets

Seniors and pets Are you a dog person or a cat person? Maybe you prefer a rabbit, a guinea pig,...

snowbuds

Welcome, Spring!

Spring has sprung and, depending on your location, you may not believe it! Here in Missouri, the Spring Solstice was...

Senior Exercise Group

Get Ready for 2016!

Like most people, you may make a New Year’s resolution to get in shape or lose a few pounds.  If...

Dick_van_Dyke-Hollywood Walk of Fame

Dick Van Dyke on Living with Joy

Dick Van Dyke turns 90 this weekend and has a new memoir, Keep Moving: And Other Tips And Truths About...