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thanksgiving meal

What Does Thanksgiving Mean to You?

When I was a child Thanksgiving was an “over the river and through the woods, to Grandmother’s house we go” day.  There was no sleigh, but our family loaded up the car early on Thanksgiving morning to drive to my grandma’s house.  We usually got there in time to see the end of the Macy’s [&hellip

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We Are Family

Unearthing the Roots of Your Family Tree

How much do you know about your ancestors and what their lives were like?  How much impact does that history have on who you are?  These are the kinds of questions you’ll likely face and possibly answer if you embark on a journey to document your family tree.  With easy access to information on the [&hellip

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The Senior Gardener

Gardening is one of America’s favorite outdoor activities! More than 78 million people garden each year, according to the National Gardening Association. It’s enjoyable and provides numerous health benefits. The CDC reports that 2.5 hours each week of moderate-intensity level activity can reduce the risk of obesity, high blood pressure, type 2 diabetes, osteoporosis, heart [&hellip

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Shine a light on Alzheimer’s

At the beautiful age of 54 Julianne Moore won best actress at the 2015 Oscars starring in ‘Still Alice’. The movie is based off a book written by Lisa Genova. Alice is a vibrant intellectual mother and at the age 50 starts forgetting words. Which progresses to her losing track of where she is during [&hellip

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Smart Technology and Seniors

Our world is knitted together these days by technology and what better way to keep in touch with family and friends. Seniors are often intimidated by technology but I encourage you to embrace the basics. Today’s technology can keep us engaged, connected, and mentally active. Here are a few pieces of technology that seniors should [&hellip

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